About Me

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I'm a pianist, happily married. Socially progressive, chocolate lover, interested in the nature of reality, alternates between being a slacker and being a grind.
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

6.13.2008

Baby's First Bifocals

Lately I've noticed my reading focus is stating to waver. Last year, it only happened when wearing contacts (not glasses), but now it happens with the glasses, too. Last June, I had a little bifocal added to my prescription, but I didn't buy new glasses and let it slide another year. I knew it would just keep getting worse for a while anyway.

So last week I had my annual eye exam and sprung for the bifocals this time. It's the mildest prescription available (+100, sort of a training bra for bifocals), but I still decided on the progressive lenses. I don't want a stark line in the middle of my lenses. Not only is it ugly and granny-looking, but it makes it a lot harder to see! Add in anti-glare surface, anti-scratch coating, etc. and they set me back quite a bit, even with the 30% AAA discount.

Not to mention the frames. I tried on at least 10 frames. Didn't have a clue how they looked on me since I couldn't see, so the salesperson took pictures of me wearing them so I could at least have some idea how they look. Of course, the one I liked the best was the first one I tried on and the most expensive. Oh well, still cheaper than 2 years' worth of contacts. Here's a picture of my frames:

I had to wait 8 days (not exactly glasses in an hour--I think those days, like those of filing the 1040-EZ tax form, are now behind me forever). I just got them yesterday. It is much easier to read and do homework. The computer and reading music at the piano will take a little getting used to, since that's an intermediate distance. I can see clearly at all distances now (yay!) but to do so, now I have to tilt my head up and down until I'm looking through the appropriate part of the lenses. They're not that different, but it is noticeable. There is some distortion at the outer edges, so if I want to see something clearly to the side, I must turn my head. I have a little bit of a headache and it feels like I'm looking at the world underwater through a thick scuba mask.

7.24.2007

Meltdown

Last Wednesday evening, while Paul was teaching his Aikido class, I opened the algebra book and began reading the definition of a function. It was hot in the room (82 degrees) and a little humid, but I hadn't minded it all day and was enjoying being cheap and saving on air conditioning costs. Now this was pretty abstract stuff and I had to read the paragraph over again. It made even less sense the second time. Oh no, I thought; it seemed I had slammed my intellect against the brick wall of its limitations. (And I had been doing so well until now, too!)

I started breaking a sweat as the words ran together on the page. It was suddenly unbearably hot in there. Then and there I gave up on economizing, slamming the windows shut and moving the AC from "off" to "cool." I couldn't believe how hot I was; I felt a little dizzy, almost feverish, and totally unable to string together a coherent thought. I was actually mopping my face with a hand towel. My entire body was soon soaked, as if I had just finished an intense workout. It lasted about 30 minutes.

I think I had just experienced my first hot flash! I guess no matter what your age, the study of mathematics and hormonal insanity are inextricably linked.

6.08.2007

Baby's First Bifocals

Though not in denial of the fact that I've reached middle age, I mostly feel (and I like to think look) young for my chronological age. But there are some things in this "slow slide into decrepitude", as Paul and I like to refer to it, that no amount of lifestyle changes will ever have any control over.

Yesterday I had my annual eye exam. Because I'm cheap, I usually stretch the appointment frequency to every two years, but this year I actually took the doctor's advice and came back after only one year. The reason: last fall, I started noticing that, especially in dim light while wearing my contacts, sometimes it would take a few seconds for my eyes to adjust when reading a restaurant menu or the phone book. Once when writing the mileage in my logbook by the light of the car overhead at night, I just couldn't see well enough to write at all. Paul lent me his reading glasses, and wow! Everything was so big and clear, and it took no effort to see! I realized I've been in denial for quite a while and promptly went to Walgreen's to buy some compact reading glasses that fit in my purse.

When we go out to eat or the theater, now we each don our respective specs to peruse the menu or program. I still feel like I'm impersonating a "young grandma" whenever I do this, a little self-conscious but not unduly upset at this undeniable sign of aging. I've already been practically blind for decades anyway, so it's not that huge of an adjustment. My friends who've already gone through this transition have been known to smile and say, "Our little Karin is growing up."

I got my new glasses prescription yesterday, and for the first time there is a number under the ADD column. +100 is about the mildest bifocal prescription possible--it's like a training bra for reading glasses--but still, it does make it easier to see.

Still, I feel compelled to add, I rode my bike 14 miles round trip to get to my appointment, and still had the energy to ride the 8 mile round trip to work later the same day. And it was all uphill. Both ways.

6.01.2007

New Cycle Nut

Well, I never did update about the RDA Festival. Here's the short summary: I worked really hard, playing only my very best and original stuff while world-class teachers, newspaper, TV and Dance Magazine reporters observed classes. I met and mingled with other dance accompanists and saw lots of strong, talented young dancers from all over the country. Now they want me to play for the regional RDA Festival again next year. If only it weren't during Memorial Day weekend, which is almost sure to be the performance time of Cleve. School of Dance. (Why can't they hold these things in August, when I'm unemployed for a month?) Anyway, I had a good time and came out ahead a bit in the financial department for the week.

The weather has finally warmed up, and as usual this time of year, my thoughts turned to alternative forms of transport to work (other than the car, that is). Last year, I intended to walk to work at least 3 times a week in the summer. The problem is, the school is 4 miles from home and it takes me about an hour each way. With my classes starting at 9 am every morning, I just never got up early enough to leave on time.

This year I thought, maybe it's time to get a bicycle. I've been resisting for years because 1) Every bike I've ever had except one has gotten stolen, admittedly because I got lazy just for a minute and left it unlocked in public and 2) helmets are hot and mess up your hair. I can solve 1) by being conscientious about locking, much easier now that I'm a grownup and 2) helmets nowadays are much lighter, more ventilated, and surprisingly, don't mess up my hair at all.

After doing some online research for a week, I went to Century Cycles to buy this bike, and I just love it!! It's the first really high-quality bike I've ever had, and now I'm in shape enough to pedal up the hills without having to get off and walk. The first day I had it, I rode to work (8-mile round trip including steep hills). My legs were rubbery afterward and certain muscles were sore so I had to take a day off the next day. Now, two weeks later, I've ridden to more distant destinations, such as downtown or Beechwood Place (15-mile round trip) to run errands. To stay off of the scary, busy, non-bike-friendly main roads I've been exploring the parallel quiet neighborhood side streets.

I really enjoy smelling the flowers and feeling the breeze (which makes riding even on a 90-degree day surprisingly pleasant), as well as the good feeling of being active and saving gas in the process. My body has gotten used to it quickly and now I can ride several days in a row without feeling like I'm overdoing it.

I'm skipping today though because 1) it's raining and 2) I have an extra Windsong rehearsal tonight for our performance tomorrow.